Channel: Seth Feroce
Category: Sports
Tags: seth ferocefunctional trainingaxe and sledgecardiofunctional and fuckable
Description: axeandsledge.com Use code: "FUNCTIONAL" for 10% off all Axe & Sledge products allamericanroughneck.com SIGN UP FOR THE HWMF TRANSFORMATION CHALLENGE axeandsledge.com/pages/challenge-register $50,000 is up for grabs Click the link for all of the details FUNCTIONAL & FUCKABLE WORKOUT 5 Rounds - 2 Minute Jump Rope - 10 Hex Bar Deadlifts -185lbs - 8 Burpees over Bag - 10 Leg Lifts - 20 Push Ups - Sled Push (2 Plates) - Sled Pull (2 Plates) - 10 Burpees over Bag